CookPal AI
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Tofu Meatball Clear Soup

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 60 Min
  • 4 인분
  • $8

재료

  • Vegetables

    • 🥬 1 leaf (40g) cabbage
    • 🧅 1/2 onion (100g)
    • 🧄 1/2 clove garlic
    • 1/2 piece ginger
  • Soup Base

    • 1 tsp chicken broth powder
    • 🧂 Pinch of salt and pepper
    • 💧 300ml water
  • Tofu Meatballs

    • 🐖 100g ground pork
    • 🍥 75g firm tofu
    • 1/2 tsp grated ginger
    • 🧂 1/2 tsp soy sauce
    • 🍶 1/2 tbsp sake
    • 1/2 tbsp potato starch
    • 🧂 Pinch of salt and pepper

단계

1

Cut the cabbage into 3cm squares. Quarter the onion radially. Slice the garlic and ginger thinly.

2

Pat the firm tofu dry with a paper towel.

3

In a bowl, mix all the tofu meatball ingredients until sticky and well combined.

4

In a rice cooker pot, add water, chicken broth powder, salt, pepper, cabbage, onion, garlic, and ginger. Scoop the meat mixture into bite-sized balls and add them to the pot. Cook using the regular rice cooking setting.

영양 성분

1인분당

🔥

150

칼로리

  • 12g
    단백질
  • 8g
    탄수화물
  • 6g
    지방

💡

Use a rice cooker for convenience and minimal cleanup.You can substitute ground pork with chicken or turkey for a leaner option.Add extra vegetables like carrots or mushrooms for more variety.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.