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Tomato and Fried Tofu Microwave Simmer

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 1 piece fried tofu (20g)
    • 🍅 1 tomato (200g)

  • Seasonings

    • 🧂 1/4 tsp salt
    • 2 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 100 ml water

단계

1

Cut the tomato in half vertically, remove the stem, and slice into 8 wedges.

2

Pat the fried tofu with a paper towel to remove excess oil. Cut it in half along the shorter side, then slice into 1 cm wide strips.

3

Mix all seasoning ingredients (☆) in a microwave-safe container. Add the tomato and fried tofu, ensuring they are well coated. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let cool slightly before serving.

영양 성분

1인분당

🔥

120

칼로리

  • 5g
    단백질
  • 10g
    탄수화물
  • 3g
    지방

💡 팁

Use ripe tomatoes for a sweeter flavor.Adjust the salt and soy sauce to taste if you prefer a lighter or stronger seasoning.This dish can be served warm or at room temperature, making it versatile for different occasions.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.