CookPal AI
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Tomato and Octopus Ajillo

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🍅 1 tomato (200g)
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

단계

1

Cut the tomato in half vertically, remove the stem, and slice into wedges. Then cut each wedge in half. Peel the garlic, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the tomato and stir until softened.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity to suit your spice tolerance.Use fresh octopus for better texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.