CookPal AI
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Tomato and Tuna Garlic Pasta

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Pasta

    • 🍝 200g spaghetti

  • Canned Goods

    • 🐟 1 can tuna
    • 🍅 1 can (400g) tomatoes

  • Vegetables

    • 🧄 2 cloves garlic
    • 🌿 Parsley to taste

  • Oil

    • 1 tbsp olive oil

  • Seasonings

    • 🧂 1 tsp sugar
    • 🧀 3 tbsp grated cheese
    • 1 tsp consomme
    • 🧂 1/3 tsp salt
    • Black pepper to taste

단계

1

Mince the garlic. Boil water in a pot, add spaghetti, and cook according to package instructions. Drain the water.

2

Heat olive oil and garlic in a frying pan until fragrant. Add drained tuna and sauté over medium heat for 1–2 minutes.

3

Add canned tomatoes and seasonings (sugar, grated cheese, consomme, salt, black pepper). Mix well and bring to a boil.

4

Add the cooked spaghetti to the pan and mix thoroughly. Serve on a plate and garnish with parsley.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

You can add chili flakes for a spicy kick.Use fresh parsley for a more vibrant flavor.Opt for whole-grain spaghetti for added fiber.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.