
Tomato and Wakame Sesame Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
Tomato and Wakame Sesame Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
재료
Vegetables
- 🍅 3 tomatoes
- 5g dried wakame
- 🧅 1/2 onion
Dressing
- 2 tbsp toasted sesame seeds
- 2 tbsp soy sauce
- 2 tbsp vinegar
- 2 tbsp sesame oil
- a pinch of pepper
단계
Peel the tomatoes by blanching them in hot water, then cool and cut into 8 wedges. Chill in the refrigerator until ready to use.
Rehydrate the dried wakame in water for about 10 minutes, then squeeze out excess water. Cut into bite-sized pieces if necessary.
Thinly slice the onion vertically and soak in water to reduce sharpness. Drain well.
In a bowl, mix the toasted sesame seeds, soy sauce, vinegar, sesame oil, and pepper to make the dressing.
Add the tomatoes, wakame, and onion to the bowl with the dressing. Toss gently to combine.
Serve the salad in a dish and drizzle any remaining dressing from the bowl over the top.
영양 성분
1인분당🔥
120
칼로리
- 3g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh, ripe tomatoes for the best flavor.You can substitute rice vinegar for a more authentic Japanese taste.This salad pairs well with grilled fish or tofu for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.