CookPal AI
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Tomato Canapé Style Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🍅 1 tomato
    • 🧅 1/4 onion
    • 1 pack baby leaf greens

  • Protein

    • 1 can tuna

  • Dressing

    • 2 tbsp olive oil
    • 1 tsp vinegar
    • 🍋 1 tsp lemon juice
    • 🧂 Pinch of salt and pepper

단계

1

Slice the tomato thinly. Mince the onion and soak it in water, then drain.

2

Mix all dressing ingredients (olive oil, vinegar, lemon juice, salt, and pepper) in a bowl.

3

Arrange baby leaf greens, tomato slices, tuna, and onion on a plate. Drizzle the dressing over the salad.

영양 성분

1인분당

🔥

150

칼로리

  • 12g
    단백질
  • 8g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh and ripe tomatoes for the best flavor.This salad pairs well with crusty bread or crackers.You can substitute baby leaf greens with arugula or spinach.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.