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Tomato Cheese Pasta with Pea Shoots

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Pasta

    • 🍝 100g spaghetti

  • Vegetables

    • 1/2 pack pea shoots

  • Canned Goods

    • 🐟 1 can (70g) tuna in water

  • Dairy

    • 🥛 200cc milk
    • 🧀 2 tbsp grated cheese

  • Condiments

    • 🍅 200cc unsalted tomato juice
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/2 tsp consomme

단계

1

Trim the roots of the pea shoots and cut them into thirds.

2

In a frying pan, heat milk, tomato juice, salt, pepper, and consomme until boiling. Break the spaghetti in half and add to the pan. Cook over low heat, stirring occasionally, for 1 minute less than the package instructions.

3

Add the canned tuna, pea shoots, and grated cheese to the pan. Mix until the pea shoots wilt, then serve on a plate.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use unsalted tomato juice to control the sodium level.Breaking the spaghetti in half helps it fit into the pan and cook evenly.This dish is perfect for a quick dinner and requires minimal cleanup.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.