
Tomato Chicken Pilaf
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $10
Tomato Chicken Pilaf
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $10
재료
Rice
- 🍚 1 cup rice (washed)
Protein
- 🍗 200g chicken thigh
Vegetables
- 🍄 50g shimeji mushrooms
- 🧅 100g sliced onion
Oil
- 2 tbsp olive oil
Cheese
- 🧀 30g pizza cheese
Herbs
- A pinch of chopped parsley
Seasoning
- 🍅 200g canned chopped tomatoes
- 2 tbsp ketchup
- 🧂 1/3 tsp salt
- 1/3 tsp consomme powder
- 💧 150ml water
단계
Cut the root off the shimeji mushrooms and separate them. Slice the onion thinly.
Cut the chicken into small bite-sized pieces.
Heat olive oil in a frying pan over medium heat. Add chicken and cook until the color changes. Add onion and shimeji mushrooms, and sauté until softened. Add rice and stir until it becomes translucent.
Add the seasoning ingredients (canned tomatoes, ketchup, salt, consomme, and water) and mix well. Bring to a boil, cover, and simmer on low heat for 15–20 minutes.
Turn off the heat, remove the lid, and sprinkle pizza cheese on top. Cover again and let the residual heat melt the cheese.
Heat on medium for about 2 minutes, sprinkle chopped parsley, and serve.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 15g지방
💡 팁
Use fresh parsley for a more vibrant flavor.You can substitute shimeji mushrooms with button mushrooms if unavailable.For a spicier version, add chili flakes or hot sauce.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.