CookPal AI
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Tomato Cream Clam Chowder

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $12

재료

  • Seafood

    • 🦪 1 can (130g) canned clams

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🥔 1 potato, diced into 1cm cubes
    • 🥕 1/3 carrot, diced into 1cm cubes

  • Meat

    • 🥓 4 slices bacon, cut into 1cm strips

  • Oil

    • 1 tbsp olive oil

  • Canned Goods

    • 🍅 1 can diced tomatoes

  • Seasoning

    • 🥛 300cc milk
    • 1/2 tsp consomme
    • 🧂 1/2 tsp salt

  • Garnish

    • 🥖 8 slices baguette
    • 🌿 Chopped parsley, as needed

단계

1

Mince the onion, dice the carrot and potato into 1cm cubes, and soak the potato in water before draining.

2

Cut the bacon into 1cm strips and separate the clams from their canned juice.

3

Heat olive oil in a pot over medium heat. Add onion, carrot, bacon, and potato. Sauté until the potato edges turn translucent. Add diced tomatoes and clam juice, cover, and simmer on low heat for 12 minutes.

4

Add the clams and stir. Once boiling, add milk, consomme, and salt. Adjust seasoning and heat until gently bubbling.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Serve with toasted baguette slices for a complete meal.Garnish with fresh parsley for added aroma and visual appeal.Use fresh clams if available for a richer flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.