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Tomato Scoop Meatloaf

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 50 Min
  • 4 인분
  • $15

재료

  • Meat

    • 400g ground beef and pork mix
  • Egg

    • 🥚 6 boiled quail eggs
  • Meat

    • 6 slices of bacon
  • Vegetable

    • 🍅 2 tomatoes, sliced
    • 🧅 1/2 onion, minced
  • Dairy

    • 🧀 2 tbsp grated Parmesan cheese
  • Seasoning

    • 🧂 2/3 tsp salt
    • A pinch of pepper
    • 🥚 1 egg
    • 5 tbsp breadcrumbs
    • 🥛 5 tbsp milk

단계

1

Remove the tomato stems and slice them into 5mm thick pieces. Mince the onion.

2

Place ground beef and pork mix, minced onion, and seasoning ingredients into a plastic bag. Knead until evenly mixed, then transfer to a heatproof container.

3

Embed boiled quail eggs into the meat mixture and flatten the surface.

4

Layer bacon and tomato slices on top, then sprinkle grated Parmesan cheese.

5

Bake in a preheated oven at 230°C for 30 minutes.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 30g
    지방

💡

Use fresh tomatoes for better flavor.Serve with a side of salad or bread for a complete meal.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.