CookPal AI
recipe image

Tomato Soup with Beans and Onion

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Meat

    • 2 slices bacon

  • Legumes

    • 150g mixed beans

  • Vegetables

    • 🧅 1/2 onion, sliced

  • Oil

    • 1 tbsp olive oil

  • Herbs

    • Chopped parsley, a pinch

  • Soup Base

    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 1/3 tsp consomme
    • 🍅 200cc unsalted tomato juice
    • 💧 200cc water

단계

1

Slice the onion thinly.

2

Cut the bacon into 7mm strips.

3

Heat olive oil in a pot over medium heat, add bacon and onion, and sauté until the onion softens.

4

Add mixed beans and all soup base ingredients, stir, and bring to a boil. Cover and simmer on low heat for about 2 minutes.

5

Serve in bowls and garnish with chopped parsley.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 20g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh parsley for a vibrant garnish.You can substitute mixed beans with chickpeas or lentils.For a richer flavor, sauté the onion longer until caramelized.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.