CookPal AI
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Tomato Soy Milk Vegetable Rice Porridge

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main

    • 🍚 150g cooked rice
    • 80g sausage, sliced
    • 🧅 50g chopped onion
    • 🥕 50g diced carrot
    • 120g chopped cabbage
    • 100g shimeji mushrooms

  • Seasoning

    • 1/2 tbsp olive oil
    • 🧀 1 tbsp grated cheese
    • Chopped parsley, as needed

  • Soup Base

    • 💧 100ml water
    • 🍅 200g canned tomatoes
    • 1/2 tsp consomme powder
    • 1 1/2 tbsp miso
    • 🥛 200ml unsweetened soy milk

단계

1

Dice onion, carrot, and cabbage into 1cm pieces. Trim and slice shimeji mushrooms into 1-2cm pieces.

2

Slice sausages into 1cm pieces.

3

Heat olive oil in a pot over low heat. Add onion and sauté until translucent. Add carrot, cabbage, and mushrooms, stirring until coated with oil.

4

Add water, canned tomatoes, consomme powder, and sausages. Bring to a boil, cover, and simmer on low heat for 10 minutes.

5

Dissolve miso into the soup, then add rice and soy milk. Mix well and warm over low heat.

6

Serve in bowls, garnish with grated cheese and parsley.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 45g
    탄수화물
  • 10g
    지방

💡 팁

Use leftover vegetables to reduce waste and customize the flavor.Avoid overcooking the rice to maintain its texture.This dish is freezer-friendly; store in airtight containers for up to a week.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.