
Tomato Stew with Clams and Mushrooms
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Tomato Stew with Clams and Mushrooms
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🦪 250g clams, cleaned
Vegetables
- 🍅 2 tomatoes, 400g
- 🍄 200g shimeji mushrooms
Condiments
- 1 tbsp olive oil
- 🧈 10g salted butter
- 🧄 1 clove garlic, minced
- 1/2 tsp dried basil
- 🧂 Pinch of salt and pepper
Garnish
- Chopped parsley, for garnish
단계
Cut tomatoes into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them into smaller clusters. Mince the garlic after removing its core.
Heat olive oil and garlic in a pan over low heat until fragrant. Add tomatoes and shimeji mushrooms, stir-fry over medium heat for about 1 minute, then add dried basil and mix briefly.
Add clams to the pan, cover with a lid, and steam over medium heat until the clams open. Once all clams are open, reduce to very low heat and steam for 1 more minute.
Add butter to the pan and mix until incorporated. Season with salt and pepper, then serve on a plate and garnish with parsley as desired.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh clams for the best flavor.Serve with crusty bread to soak up the flavorful broth.This dish pairs well with a light white wine.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.