CookPal AI
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Tomato Stew with Ground Meat and Potatoes

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g ground meat

  • Vegetables

    • 🥔 2 medium potatoes (300g)
    • 1 red bell pepper
    • 🧄 1 tsp grated garlic

  • Oil

    • 1 tbsp olive oil

  • Seasonings

    • 🍅 200g canned tomatoes
    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 1/2 tbsp soy sauce
    • Pinch of pepper
    • 💧 100ml water

단계

1

Cut the potatoes into bite-sized pieces and soak them in water for 5 minutes. Drain the water. Cut the red bell pepper into chunks after removing the stem and seeds.

2

Heat olive oil in a frying pan over medium heat. Add ground meat and grated garlic, and cook until the meat changes color.

3

Add the potatoes and cook until they become translucent. Add the red bell pepper and sauté briefly. Add the seasonings (canned tomatoes, sake, sugar, soy sauce, pepper, and water), bring to a boil, cover, and simmer on low heat for about 8 minutes until the potatoes are tender.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 15g
    지방

💡 팁

You can substitute red bell pepper with other vegetables like zucchini or carrots.Serve with rice or bread for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.