CookPal AI
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Torimeshi (Chicken Rice)

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 90 Min
  • 4 인분
  • $8

재료

  • Rice

    • 🍚 2 cups soaked rice

  • Protein

    • 🍗 200g chicken thigh

  • Vegetable

    • 100g burdock root

  • Oil

    • 1/2 tbsp salad oil

  • Liquid

    • 💧 As needed water

  • Seasoning

    • 2 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 💧 50ml water

단계

1

Add soaked rice and water to the rice cooker, slightly less than the 2-cup mark. Flatten the rice and cook as usual.

2

Prepare burdock root by shaving thin slices with a knife. Soak in water and drain thoroughly.

3

Trim excess fat from chicken thigh and cut into small pieces.

4

Heat salad oil in a pan over medium heat. Add chicken and cook until color changes. Add burdock root and stir until coated with oil. Add seasoning ingredients and mix. Cover and simmer on low heat for 5 minutes. Remove the lid and cook until liquid evaporates and glaze forms.

5

Once rice is cooked, lightly fluff it. Spread the cooked chicken and burdock mixture over the rice, cover, and let it sit on the warm mode for 15 minutes. Mix thoroughly before serving.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 60g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh burdock root for the best aroma.This dish can be stored in the fridge for up to 3 days.Perfect for making onigiri (rice balls) for picnics or lunchboxes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.