CookPal AI
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Torotoro Tofu with Mentaiko

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🥛 300g silken tofu
    • 1 piece mentaiko
    • 🧅 Chopped green onion as needed

  • Seasoning

    • 1 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 300ml water

  • Thickening Agent

    • 1 tbsp potato starch
    • 💧 1 tbsp water

단계

1

Cut the tofu into bite-sized pieces. Make a slit in the mentaiko and extract the contents.

2

In a pot, add the mentaiko and the seasoning ingredients (mirin, soy sauce, dashi powder, and water). Heat until boiling, then add the tofu and simmer on low heat for 3 minutes.

3

Add the potato starch mixture to the pot and stir until the sauce thickens. Serve on a plate and garnish with chopped green onion.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh mentaiko for the best flavor.Adjust the amount of soy sauce and mirin to suit your taste preferences.Serve immediately for the best texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.