CookPal AI
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Tortellini Alfredo with Grilled Chicken Breasts

비용 $20, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 6 인분
  • $20

재료

  • Proteins

    • 🍗 2 large skinless, boneless chicken breasts

  • Oils and Seasonings

    • 2 tablespoons olive oil
    • 1 pinch Italian seasoning, or to taste
    • 1 pinch garlic powder, or to taste
    • 🧂 kosher salt and freshly ground black pepper to taste

  • Pasta

    • 1 (12 ounce) package frozen cheese tortellini

  • Sauce

    • 🧈 ¼ cup butter
    • 🧄 3 cloves garlic, minced
    • 🥛 1 cup heavy cream
    • 🧀 1 ¼ cups freshly grated Parmesan cheese
    • 2 pinches Italian seasoning, or to taste
    • 🧂 freshly ground black pepper to taste

단계

1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

2

Toss chicken, oil, Italian seasoning, garlic powder, salt, and pepper in a bowl until coated.

3

Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 6 minutes per side. Transfer to a plate; cut into bite-sized pieces when cool enough to handle.

4

Fill a large pot with lightly salted water and bring to a rolling boil. Add tortellini, return to a boil, and cook until tortellini float to the top and cheese filling is hot, about 3 minutes. Drain and keep warm.

5

Melt butter in a saucepan over medium heat. Add garlic and cook for 2 to 3 minutes.

6

Add cream and cook for 3 minutes. Add Parmesan cheese and stir until melted, 2 to 3 minutes.

7

Add Italian seasoning and pepper; bring to a slow boil. Stir in tortellini and chicken. Cook until heated through, 2 to 3 minutes.

영양 성분

1인분당

🔥

560

칼로리

  • 31g
    단백질
  • 29g
    탄수화물
  • 36g
    지방

💡 팁

To ensure the chicken is properly cooked, use a meat thermometer to verify it reaches 165°F (74°C).For a richer sauce, use freshly grated Parmesan cheese instead of pre-shredded.You can use fresh tortellini instead of frozen to speed up cooking time.Leftovers can be stored in an airtight container in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.