CookPal AI
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Tostadas Delgadas

비용 $7.5, 절약하다 $12

출처: Recommended by CookPal

  • 17 Min
  • 8 인분
  • $7.5

재료

  • Main Ingredients

    • 🌮 8 tortillas
    • 2 cups refried beans
    • 2 cups lettuce
    • 🍅 1 cup tomatoes
    • 🧀 1 cup cheese
    • green onions

단계

1

Wash hands with soap and water.

2

Turn on oven to 350 °F.

3

Place tortillas on a cookie sheet and put in oven for 10 minutes or until crispy.

4

Wash lettuce and tomatoes. Shred lettuce and dice tomatoes.

5

Spread two large tablespoons of refried beans on each tortilla.

6

Top tortillas with lettuce, tomatoes, and cheese. Add green onions if desired.

7

Serve immediately and refrigerate leftovers.

영양 성분

1인분당

🔥

268

칼로리

  • 11g
    단백질
  • 35g
    탄수화물
  • 9g
    지방

💡 팁

You can substitute flour tortillas for corn tortillas based on preference.For a spicier option, add sliced jalapeños or drizzle hot sauce over the toppings.Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.