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Tsukune Burgers with Grated Daikon Sauce

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Main Ingredients

    • 🍗 200g ground chicken (thigh)
    • 🧈 100g silken tofu
    • 🧅 1/2 stalk green onion, minced
    • 🥗 150g grated daikon radish
    • 1/2 tbsp salad oil

  • Meat Mixture Seasoning

    • 🍶 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1/2 tsp grated ginger
    • 1 tbsp potato starch

  • Grated Sauce Seasoning

    • 🍶 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 1/4 tsp dashi powder
    • 💧 150ml water

  • Garnish

    • 1/4 pack kaiware sprouts

단계

1

Mince the green onion and grate the daikon radish. Lightly squeeze out excess water from the grated daikon.

2

Wrap the tofu in paper towels, microwave for 2 minutes at 600W, let it cool, and pat dry to remove excess water.

3

In a bowl, mix ground chicken, minced green onion, tofu, and the meat mixture seasonings until sticky. Divide into two portions and shape into oval patties.

4

Heat salad oil in a frying pan over medium heat. Place the patties in the pan and cook for 2–3 minutes until browned. Flip, cover, and cook on low heat for 5 minutes.

5

Push the patties to the side of the pan. Add the grated sauce seasonings and grated daikon. Bring to a boil over medium heat, then simmer on low heat for 3 minutes.

6

Serve the patties on a plate, pour the sauce over them, and garnish with kaiware sprouts.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh daikon for a sweeter and milder flavor.You can substitute ground chicken with ground turkey for a leaner option.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.