
Tuna and Lettuce Vermicelli Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Tuna and Lettuce Vermicelli Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Main Ingredients
- 30g vermicelli
- 35g canned tuna in oil
- 🥬 60g lettuce leaves
- 1 tbsp dried seaweed
Dressing
- 🍬 1 tsp sugar
- 2 tsp vinegar
- 2 tsp soy sauce
- 1 tsp sesame oil
단계
Tear the lettuce into bite-sized pieces. Rehydrate the dried seaweed in plenty of water. Cut the vermicelli in half using kitchen scissors.
Drain the oil from the canned tuna.
Boil water in a pot. Place the lettuce in a strainer and blanch for about 10 seconds. Remove and cool in cold water, then squeeze out excess water. Boil the vermicelli according to package instructions and drain.
Mix the dressing ingredients (sugar, vinegar, soy sauce, sesame oil) in a bowl. Add the vermicelli, tuna, lettuce, and seaweed, then toss to combine.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 15g탄수화물
- 5g지방
💡 팁
This salad is best served fresh but can be stored in the fridge for up to 1 day.You can substitute spinach for lettuce or add shredded carrots for extra color and nutrition.Use low-sodium soy sauce for a healthier option.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.