
Tuna and Maitake Mushroom Rice
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $8
Tuna and Maitake Mushroom Rice
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $8
재료
Rice
- 🍚 2 cups soaked rice
Seafood
- 🐟 70g canned tuna
Vegetables
- 🍄 100g maitake mushrooms
- 🧅 Chopped green onion, as needed
Seasoning
- 1 tbsp mirin
- 1 tbsp sake
- 🧂 Pinch of salt
- 2 tbsp soy sauce
Oil
- Dash of sesame oil
Liquid
- 💧 Water as needed
단계
Separate maitake mushrooms into small clusters.
In a rice cooker, combine soaked rice, seasonings (mirin, sake, salt, soy sauce), and water up to the 2-cup mark. Mix well and flatten the rice.
Add canned tuna, maitake mushrooms, and sesame oil on top. Flatten the ingredients and cook using the standard rice setting.
Serve the cooked rice in bowls and garnish with chopped green onions.
영양 성분
1인분당🔥
320
칼로리
- 12g단백질
- 50g탄수화물
- 5g지방
💡 팁
Leftovers can be shaped into rice balls and frozen for later use.Feel free to substitute maitake mushrooms with shiitake or enoki mushrooms.Adjust soy sauce and salt to taste if you prefer a lighter or stronger flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.