
Tuna and Natto Toast
비용 $3.5, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $3.5
Tuna and Natto Toast
비용 $3.5, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $3.5
재료
Bread
- 🍞 1 slice of bread (6-cut thickness)
Fish
- 🐟 30g canned tuna (oil-packed)
Legumes
- 1 pack of natto
Condiments
- 🧂 1/2 tsp soy sauce
- Mayonnaise as needed
Cheese / Dairy
- 🧀 30g pizza cheese
단계
1
Drain the canned tuna and mix it in a bowl with natto and soy sauce.
2
Spread the natto-tuna mixture on the bread, top with pizza cheese, and drizzle mayonnaise.
3
Toast in a toaster until the mayonnaise turns golden brown. Cut into bite-sized pieces and serve.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 25g탄수화물
- 15g지방
💡 팁
This recipe is perfect for a quick breakfast or snack.You can substitute pizza cheese with any melting cheese you prefer.Try adding a sprinkle of black pepper or chili flakes for extra flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.