CookPal AI
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Tuna and Natto Ume Somen

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Noodles

    • 75g somen noodles

  • Protein

    • 🐟 35g canned tuna in oil
    • 1 pack natto

  • Vegetables

    • 2 shiso leaves, sliced

  • Condiments

    • 1 umeboshi, pitted and mashed
    • 2 tbsp concentrated mentsuyu
    • 💧 90ml water

단계

1

Slice the shiso leaves thinly and pit and mash the umeboshi.

2

Mix the mentsuyu and water in a bowl.

3

Boil water in a pot and cook the somen noodles according to package instructions. Rinse under cold water and drain.

4

Place the somen noodles in a serving dish and top with tuna, natto, and mashed umeboshi.

5

Pour the mentsuyu mixture over the noodles and garnish with sliced shiso leaves.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

You can substitute shiso leaves with green onions or myoga for different flavors.For a vegetarian version, replace tuna with tofu or omit it entirely.Prepare the sauce in advance to save time during assembly.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.