
Tuna and Salmon Yukhoe Bowl
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $8
Tuna and Salmon Yukhoe Bowl
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $8
재료
Base
- 🍚 1 bowl (200g) cooked rice
Protein
- 🐟 50g sashimi-grade tuna
- 🐟 50g sashimi-grade salmon
Toppings
- 🥚 1 egg yolk
- 🌰 1 tsp toasted white sesame seeds
- A pinch of shredded seaweed
- 🧅 A pinch of chopped green onions
Seasoning
- 🧂 1/2 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tsp gochujang
- 🧄 1/3 tsp grated garlic
단계
1
Cut the tuna and salmon into 2cm cubes.
2
In a bowl, mix soy sauce, sesame oil, gochujang, grated garlic, and sesame seeds. Add the tuna and salmon, and mix well.
3
Serve the cooked rice in a bowl, top with shredded seaweed, the marinated fish mixture, and place the egg yolk in the center. Garnish with chopped green onions.
영양 성분
1인분당🔥
450
칼로리
- 30g단백질
- 40g탄수화물
- 15g지방
💡 팁
Use sashimi-grade fish to ensure safety and quality.You can substitute gochujang with chili paste or omit it for a milder flavor.Prepare the rice ahead of time to save cooking time.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.