
Tuna and Salted Kombu Bite-Sized Dumplings
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5.5
Tuna and Salted Kombu Bite-Sized Dumplings
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5.5
재료
Wrapper
- 12 dumpling wrappers
Oil
- 1 tbsp sesame oil
Filling
- 1 can (70g) oil-packed tuna
- 20g shredded pizza cheese
- 2 tbsp salted kombu
- 1 tbsp white sesame seeds
단계
Drain the canned tuna lightly and mix it with the other filling ingredients in a bowl. Divide the mixture into 12 portions.
Place one portion of filling onto a dumpling wrapper. Moisten the edges with water and fold into a triangle, sealing tightly to prevent filling from spilling. Repeat for all wrappers.
Heat half of the sesame oil (1/2 tbsp) in a frying pan over medium heat. Add the dumplings and cook until golden brown on one side. Flip them over, add 1 tbsp of water, cover, and steam for 2 minutes.
Remove the lid, add the remaining sesame oil (1/2 tbsp), and cook the dumplings until golden brown on both sides, flipping occasionally.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
Serve these dumplings hot for the best flavor and texture.You can substitute salted kombu with soy sauce or miso for a different flavor profile.Leftover dumplings can be reheated in a pan to restore their crispiness.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.