
Tuna and Tomato Kimchi Udon
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Tuna and Tomato Kimchi Udon
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Noodles
- 2 packs frozen udon
Canned Goods
- 🐟 1 can (75g) tuna in water
Vegetables
- 🧅 Chopped green onion, as needed
- 🍅 150g cherry tomatoes
Seasonings
- 1/2 tbsp gochujang
- 1 tsp fish sauce
- A pinch of grated ginger
- A pinch of grated garlic
- 🌰 A pinch of white sesame seeds
- 3 tbsp mentsuyu (3x concentrated)
- 💧 150ml water
단계
Cut the cherry tomatoes in half. In a bowl, mix all ☆ ingredients except the tomatoes. Add the tomatoes and let sit for 10 minutes to make the tomato kimchi.
Remove the udon from the packaging, place on a microwave-safe plate, and heat according to package instructions (600W). Rinse under cold water and drain well. Place in serving bowls.
Drain the canned tuna.
In a bowl, mix the ★ ingredients to prepare the mentsuyu sauce.
Top the udon with the tomato kimchi, roughly flaked tuna, and chopped green onions. Pour the mentsuyu sauce over the dish.
영양 성분
1인분당🔥
400
칼로리
- 20g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use block-style tuna for a meatier texture.You can substitute mentsuyu with a homemade soy sauce-based broth.For a milder flavor, reduce the amount of gochujang.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.