CookPal AI
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Tuna and Watercress Salad

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main

    • 🐟 100g sashimi-grade tuna
    • 1 bunch watercress
    • 🧅 1/4 onion, thinly sliced

  • Dressing

    • 🧂 2 tsp sugar
    • 1 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 1 tsp white sesame seeds
    • 1 tsp sesame oil

단계

1

Slice the tuna into thin pieces about 1cm thick. Cut the watercress into thirds. Thinly slice the onion and soak it in water for 10 minutes, then drain.

2

In a bowl, mix all the dressing ingredients together.

3

In another bowl, combine the tuna, watercress, and onion. Plate the mixture and drizzle the dressing over the salad.

영양 성분

1인분당

🔥

180

칼로리

  • 20g
    단백질
  • 8g
    탄수화물
  • 6g
    지방

💡 팁

Use sashimi-grade tuna for the best flavor and safety.Adjust the amount of garlic and ginger in the dressing to suit your taste.Serve chilled for a refreshing experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.