CookPal AI
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Tuna Cabbage French Toast

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Bread

    • 🍞 2 slices of sandwich bread

  • Egg

    • 🥚 2 eggs

  • Vegetable

    • 🥬 3–4 cabbage leaves

  • Seafood

    • 🐟 1 can of tuna (70g)

  • Cheese / Dairy

    • 🧀 1 slice of cheese
    • 🥛 140 ml milk

  • Seasoning

    • 🧂 1 pinch of salt
    • A dash of salt and pepper
    • 1 tbsp mayonnaise
    • 1 tsp mustard

  • Butter

    • 🧈 5g salted butter

단계

1

Crack eggs into a bowl and mix well. Add milk and salt, then mix thoroughly.

2

Transfer the egg mixture to a tray and soak the bread slices for about 5 minutes until fully absorbed.

3

Shred cabbage and microwave in a heatproof container for 2 minutes at 600W. Let cool, then squeeze out excess moisture. Mix with tuna, salt, pepper, mayonnaise, and mustard.

4

Heat butter in a frying pan over medium heat. Place one soaked bread slice, top with the cabbage mixture, cheese slice, and another bread slice. Cook until golden on one side, flip, cover, and steam on low heat for 3 minutes.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh cabbage for better flavor.Serve with a side of salad or fruit for a balanced meal.Experiment with different types of cheese for varied taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.