Tuna Garlic Pilaf

Name: Tuna Garlic Pilaf
Total time: 60 min
Yield: 4 인분
Ingredients: 🍚 2 cups rice; 🐟 1 can tuna in oil (70g); 🧅 1/2 onion, diced; 🥕 1/4 carrot, diced; 🧄 1 tsp grated garlic; 🧈 15g salted butter; 🌿 Chopped parsley, as needed; 2 tbsp sake; 🧂 1/3 tsp salt; Pinch of pepper; 2 tsp consomme powder; 💧 Water, as needed

비용 $8, 절약하다 $12

출처: Recommended by CookPal

60 Min
4 인분
$8

Tuna Garlic Pilaf

비용 $8, 절약하다 $12

출처: Recommended by CookPal

60 Min
4 인분
$8

재료

Grains
- 🍚 2 cups rice
Canned Goods
- 🐟 1 can tuna in oil (70g)
Vegetables
- 🧅 1/2 onion, diced
- 🥕 1/4 carrot, diced
Condiments
- 🧄 1 tsp grated garlic
- 🧈 15g salted butter
- 🌿 Chopped parsley, as needed
Seasonings
- 2 tbsp sake
- 🧂 1/3 tsp salt
- Pinch of pepper
- 2 tsp consomme powder
- 💧 Water, as needed

단계

Dice the onion and carrot. Drain the oil from the tuna can.

Place the washed and drained rice into the rice cooker. Add the seasonings and fill with water up to the 2-cup mark. Mix well.

Add the diced onion, carrot, tuna, and garlic to the rice cooker. Cook as usual.

Once cooked, fluff the rice and mix in the butter until melted and evenly distributed. Serve on plates and garnish with parsley.

영양 성분

1인분당

🔥

350

칼로리

15g
단백질
45g
탄수화물
10g
지방

💡 팁

Use fresh parsley for a vibrant garnish.You can substitute sake with white wine or omit it entirely.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.