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Tuna Lemon Udon

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $5

재료

  • Main Ingredients

    • 1 frozen udon noodle pack
    • 🐟 1 can tuna in oil (70g)
    • 1 green leaf lettuce
    • 🍋 1/2 lemon (sliced and juiced)
    • 50cc concentrated mentsuyu (3x)
    • 💧 150cc water

단계

1

Slice 2 thin slices of lemon and juice the rest. Drain the oil from the tuna can.

2

In a bowl, mix mentsuyu, lemon juice, and water.

3

Place the frozen udon in a microwave-safe dish and heat according to the package instructions. Rinse under cold water and drain well.

4

Arrange the udon in a serving bowl. Tear the green leaf lettuce into pieces and place on top. Add the tuna, lemon slices, and pour the sauce over.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 45g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh lemon for the best flavor.You can substitute mentsuyu with soy sauce and a bit of sugar if unavailable.For added texture, sprinkle sesame seeds or chopped green onions on top.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.