CookPal AI
recipe image

Tuna Mayo Cabbage Omelette

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Seafood

    • 🐟 1 can (70g) tuna in oil

  • Vegetables

    • 🥬 2 leaves cabbage

  • Seasoning

    • 🧂 1/4 tsp salt

  • Eggs

    • 🥚 1 beaten egg

  • Oils

    • 1 tbsp salad oil

  • Cheese

    • 🧀 20g pizza cheese

  • Condiments

    • Okonomiyaki sauce as needed
    • Mayonnaise as needed

  • Toppings

    • Bonito flakes as needed

단계

1

Thinly slice the cabbage. Place it in a bowl, add salt, and massage it. Let it sit for 5 minutes, then squeeze out the excess water.

2

Heat salad oil in a frying pan over medium heat. Pour in the beaten egg and cook until the surface is semi-cooked. Add pizza cheese, cabbage, and canned tuna on top.

3

Roll the egg from the back to the front. Place the seam side down, cover with a lid, and cook on low heat for about 2 minutes.

4

Transfer to a plate and drizzle with okonomiyaki sauce, mayonnaise, and sprinkle bonito flakes on top.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 25g
    지방

💡 팁

Use fresh cabbage for a crisp texture.Experiment with different toppings like green onions or sesame seeds.Serve immediately for the best flavor and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.