
Tuna Mayo Corn Bread
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $8
Tuna Mayo Corn Bread
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $8
재료
Dry Ingredients
- 200g pancake mix
Wet Ingredients
- 🥚 1 egg
- 🥛 100ml milk
Filling
- 🐟 1 can tuna in oil
- 🌽 100g canned corn
- 3 tbsp mayonnaise
Seasoning
- Black pepper to taste
- Dried parsley to taste
단계
1
Preheat the oven to 180°C.
2
In a bowl, mix tuna, corn, and mayonnaise.
3
In another bowl, whisk the egg, add milk, and mix in pancake mix until smooth.
4
Place aluminum cups on a baking tray, pour the batter into the cups, and top with the tuna mixture. Sprinkle black pepper.
5
Bake in the preheated oven for about 20 minutes or until golden brown.
6
Sprinkle dried parsley on top before serving.
영양 성분
1인분당🔥
250
칼로리
- 12g단백질
- 30g탄수화물
- 10g지방
💡 팁
You can substitute pancake mix with all-purpose flour and baking powder.For a healthier option, use low-fat mayonnaise.Serve warm for the best taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.