Tuna Mayo Cucumber Rice Bowl

Name: Tuna Mayo Cucumber Rice Bowl
Total time: 5 min
Yield: 1 인분
Ingredients: 🍚 1 bowl (200g) cooked rice; 🐟 1 can (70g) oil-packed tuna; 🥚 1 egg; 🥒 1 cucumber, sliced; 🧴 1 tbsp mayonnaise; 🧂 1 tsp soy sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
1 인분
$5

Tuna Mayo Cucumber Rice Bowl

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
1 인분
$5

재료

Grain
- 🍚 1 bowl (200g) cooked rice
Protein
- 🐟 1 can (70g) oil-packed tuna
- 🥚 1 egg
Vegetable
- 🥒 1 cucumber, sliced
Condiment
- 🧴 1 tbsp mayonnaise
- 🧂 1 tsp soy sauce

단계

Slice the cucumber into thin rounds.

In a bowl, mix the tuna, mayonnaise, and soy sauce until well combined.

Serve warm rice in a bowl, top with cucumber slices, the tuna mixture, and a raw egg.

영양 성분

1인분당

🔥

450

칼로리

20g
단백질
50g
탄수화물
15g
지방

💡 팁

Use Japanese mayonnaise for a richer flavor.If you prefer cooked eggs, fry or poach the egg before adding.Chill the cucumber slices for extra crunch.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.