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Tuna Mayo Egg Rice Bowl

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $3.5

재료

  • Base

    • 🍚 1 serving of cooked white rice

  • Protein

    • 🥚 1 egg
    • 🐟 1 can of oil-packed tuna (70g)

  • Seasoning

    • 🧴 1 tbsp of mayonnaise
    • 🧂 1 tsp of soy sauce
    • A pinch of ground pepper

  • Garnish

    • 🧅 Chopped green onion to taste

단계

1

Drain the oil from the tuna and mix it with mayonnaise and soy sauce in a bowl to create tuna mayo.

2

Place warm cooked rice in a serving bowl, top with tuna mayo, sprinkle chopped green onion, and crack an egg in the center.

3

Sprinkle ground pepper generously and mix everything thoroughly before eating.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 40g
    탄수화물
  • 20g
    지방

💡 팁

Use Japanese soy sauce for authentic flavor.If you prefer a runny egg, mix gently to preserve the yolk texture.This dish is best served immediately for optimal taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.