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Tuna Mayo Grilled Rice Balls

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 4 인분
  • $5

재료

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Cheese / Dairy

    • 🧀 2 tbsp pizza cheese

  • Oil

    • 1 tsp salad oil

  • Tuna Mayo

    • 🐟 1 can tuna (70g)
    • 1 tbsp mayonnaise
    • 🧂 1/2 tbsp concentrated soy sauce

단계

1

Mix the tuna, mayonnaise, and soy sauce in a bowl.

2

Add the cooked rice to the tuna mayo mixture and gently mix to combine. Divide into 4 portions.

3

Place one portion of the tuna mayo rice on a piece of plastic wrap, flatten it slightly, add 1/4 of the pizza cheese, and shape into a rice ball. Repeat for all portions.

4

Heat salad oil in a frying pan over medium-low heat. Cook the rice balls for 2 minutes on each side until golden brown.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 35g
    탄수화물
  • 8g
    지방

💡 팁

Use freshly cooked rice for better texture.Experiment with adding other fillings like seaweed or sesame seeds.Serve with a side of miso soup for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.