CookPal AI
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Tuna Ponzu Rice

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 60 Min
  • 4 인분
  • $8

재료

  • Canned Goods

    • 🐟 1 can (70g) tuna in oil
    • 🌽 100g canned corn

  • Vegetables

    • 🌱 6 snap peas, trimmed and sliced
    • 🌱 1/8 pack kaiware sprouts

  • Grains

    • 🍚 2 cups soaked rice

  • Condiments

    • 4 tbsp ponzu sauce
    • 💧 Water as needed
    • Ponzu sauce for garnish

단계

1

Trim and slice the snap peas.

2

Cut the kaiware sprouts into halves after removing the roots.

3

Add soaked rice, ponzu sauce, and water to the rice cooker up to the 2-cup mark. Add tuna and corn, then cook as usual.

4

Mix in the snap peas after cooking and stir well.

5

Serve in bowls, top with kaiware sprouts, and drizzle with extra ponzu sauce if desired.

영양 성분

1인분당

🔥

320

칼로리

  • 12g
    단백질
  • 50g
    탄수화물
  • 8g
    지방

💡 팁

Use high-quality ponzu sauce for a richer flavor.Leftovers can be stored in the fridge for up to 2 days.Pair with a light soup or salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.