Tuna Potato Japanese-style Galette

Name: Tuna Potato Japanese-style Galette
Total time: 15 min
Yield: 2 인분
Ingredients: 🥔 2 potatoes (300g), julienned; 2 shiso leaves, julienned; 🐟 1 can tuna in oil (70g), drained; 1 tbsp sesame oil; 1/2 tsp Japanese dashi powder; 🧂 Pinch of salt and pepper

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Tuna Potato Japanese-style Galette

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Vegetables
- 🥔 2 potatoes (300g), julienned
- 2 shiso leaves, julienned
Canned Goods
- 🐟 1 can tuna in oil (70g), drained
Seasonings
- 1 tbsp sesame oil
- 1/2 tsp Japanese dashi powder
- 🧂 Pinch of salt and pepper

단계

Julienne the potatoes and soak them in water to remove excess starch. Drain thoroughly. Julienne the shiso leaves.

In a bowl, mix the julienned potatoes, drained tuna, dashi powder, and a pinch of salt and pepper.

Heat sesame oil in a frying pan. Spread the potato mixture evenly in the pan and cook until golden brown on both sides. Serve on a plate and garnish with shiso leaves.

영양 성분

1인분당

🔥

250

칼로리

12g
단백질
20g
탄수화물
10g
지방

💡 팁

Use fresh potatoes for better texture and flavor.Adjust seasoning to taste, especially the salt and pepper.Serve with a side of soy sauce or ponzu for added flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.