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Tuna Steak with Japanese Tartar Sauce

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Main

    • 🐟 150g sashimi-grade tuna
    • 🧂 Pinch of salt and pepper
    • 2 tsp salad oil
  • Tartar Sauce

    • 2 pickled rakkyo
    • 10g takuan (pickled radish)
    • 10g shibazuke (pickled vegetables)
    • 🥫 3 tbsp mayonnaise
    • 🍶 1 tsp vinegar

단계

1

Finely chop the pickled rakkyo, takuan, and shibazuke. Mix them in a bowl with mayonnaise and vinegar to create the Japanese tartar sauce.

2

Pat the tuna dry with a paper towel and season it evenly with salt and pepper.

3

Heat salad oil in a frying pan over medium-high heat. Sear the tuna for 30 seconds on each side until golden brown, then remove from the pan and slice into bite-sized pieces.

4

Plate the tuna slices and drizzle the Japanese tartar sauce over them.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 15g
    지방

💡

Use fresh sashimi-grade tuna for the best results.The tartar sauce can be prepared in advance and stored in the fridge for up to 2 days.Pair this dish with steamed rice or a light salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.