
Tuna Tatsuta-age
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $15
Tuna Tatsuta-age
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $15
재료
Main Ingredients
- 🐟 250g tuna
- 🧂 A pinch of salt
- Enough potato starch for coating
- Enough salad oil for frying
Marinade
- 1 tsp grated ginger
- 1 tbsp soy sauce
- 1 tbsp mirin
단계
Cut the tuna into bite-sized pieces, sprinkle with salt, and let sit for 5 minutes. Pat dry to remove excess moisture.
Place the tuna and marinade ingredients (ginger, soy sauce, mirin) in a bag and let sit for 10 minutes. Coat the tuna with potato starch.
Heat salad oil in a frying pan to about 170°C (1cm depth). Fry the tuna until golden brown on all sides. Optionally, sprinkle with salt before serving.
영양 성분
1인분당🔥
250
칼로리
- 30g단백질
- 15g탄수화물
- 10g지방
💡 팁
Serve with a side of fresh salad or steamed rice for a complete meal.Use fresh tuna for the best flavor and texture.Adjust the frying time to achieve your preferred level of doneness.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.