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Tuna Tatsuta-age

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $15

재료

  • Main Ingredients

    • 🐟 250g tuna
    • 🧂 A pinch of salt
    • Enough potato starch for coating
    • Enough salad oil for frying
  • Marinade

    • 1 tsp grated ginger
    • 1 tbsp soy sauce
    • 1 tbsp mirin

단계

1

Cut the tuna into bite-sized pieces, sprinkle with salt, and let sit for 5 minutes. Pat dry to remove excess moisture.

2

Place the tuna and marinade ingredients (ginger, soy sauce, mirin) in a bag and let sit for 10 minutes. Coat the tuna with potato starch.

3

Heat salad oil in a frying pan to about 170°C (1cm depth). Fry the tuna until golden brown on all sides. Optionally, sprinkle with salt before serving.

영양 성분

1인분당

🔥

250

칼로리

  • 30g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Serve with a side of fresh salad or steamed rice for a complete meal.Use fresh tuna for the best flavor and texture.Adjust the frying time to achieve your preferred level of doneness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.