Tuna Tomato Somen

Name: Tuna Tomato Somen
Total time: 15 min
Yield: 2 인분
Ingredients: 150g somen noodles; 🍅 10 cherry tomatoes, halved; 🥒 1/2 cucumber, sliced; 🍋 30g lemon, diced; 2 shiso leaves, torn; 🐟 30g canned tuna; Extra virgin olive oil, to taste; 80cc soy sauce base; 💧 320cc water

비용 $8, 절약하다 $5

출처: Recommended by CookPal

15 Min
2 인분
$8

Tuna Tomato Somen

비용 $8, 절약하다 $5

출처: Recommended by CookPal

15 Min
2 인분
$8

재료

Noodles
- 150g somen noodles
Vegetables
- 🍅 10 cherry tomatoes, halved
- 🥒 1/2 cucumber, sliced
- 🍋 30g lemon, diced
- 2 shiso leaves, torn
Protein
- 🐟 30g canned tuna
Condiments
- Extra virgin olive oil, to taste
- 80cc soy sauce base
- 💧 320cc water

단계

Cut cherry tomatoes in half, slice cucumber, dice lemon, and tear shiso leaves.

Boil somen noodles, rinse with cold water, and drain.

Mix soy sauce base and water in a bowl.

Place noodles in a serving dish, top with cherry tomatoes, tuna, cucumber, lemon, and shiso leaves. Pour the sauce mixture over and drizzle with olive oil.

영양 성분

1인분당

🔥

250

칼로리

12g
단백질
35g
탄수화물
5g
지방

💡 팁

Use chilled water to cool the noodles quickly after boiling.Experiment with different vegetables or herbs for variety.Serve immediately to enjoy the fresh flavors.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.