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Turnip and Wakame Miso Soup

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $3

재료

  • Vegetables

    • 1 turnip with leaves (80g)

  • Seaweed

    • 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp granulated dashi
    • 2 tbsp miso

  • Liquid

    • 💧 400 ml water

단계

1

Cut the turnip, leaving about 1 cm of the stem. Peel the turnip, cut it in half lengthwise, and slice thinly with the cut side down. Chop the leaves into 1 cm pieces.

2

In a pot, add the turnip, water, and granulated dashi. Bring to a boil over medium heat. Cover and simmer on low heat for 2 minutes until the turnip is tender. Add the turnip leaves and cook for 1 more minute.

3

Turn off the heat and dissolve the miso into the soup. Add the wakame and stir. Heat over medium heat until it comes to a gentle boil.

영양 성분

1인분당

🔥

50

칼로리

  • 2g
    단백질
  • 8g
    탄수화물
  • 1g
    지방

💡 팁

You can substitute turnip leaves with other greens like komatsuna or spinach.Use red turnips for a colorful variation.Do not overheat the miso to maintain its nutritional benefits.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.