CookPal AI
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Turnip Meat Gratin

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 60 Min
  • 4 인분
  • $15

재료

  • Meat

    • 150g ground meat
  • Vegetables

    • 🥕 80g carrot, diced
    • 🧅 1 onion, diced
    • 3 turnips, peeled and quartered
    • Leaves from 3 turnips, chopped
    • 1/2 yellow bell pepper, sliced
  • Sauces and Seasonings

    • 200cc unsalted tomato juice
    • 1 tsp consomme
    • 💧 300cc water
    • 🧂 1/2 tsp salt
    • 1 tbsp olive oil
    • Pizza cheese, as needed
    • Parsley, as needed
  • White Sauce

    • 🧈 20g salted butter
    • 🥛 200cc milk
    • 2 tbsp all-purpose flour
    • 🧂 Salt and pepper, to taste

단계

1

Peel and quarter the turnips. Slice the yellow bell pepper and cut in half. Chop the turnip leaves, carrot, and onion.

2

In a pan, add turnips, consomme, and water. Cover and boil over medium heat until tender. Reserve 100cc of the cooking liquid.

3

In a microwave-safe container, add butter and cover loosely with plastic wrap. Heat at 600W for 30 seconds. Gradually add flour, mixing each time.

4

Add milk gradually while mixing. Season with salt and pepper. Cover loosely and microwave at 600W for 1 minute intervals, stirring each time, until thickened.

5

Heat olive oil in a pan. Sauté turnip leaves, onion, and carrot over medium heat until softened.

6

Add ground meat to the pan and cook until browned. Add tomato juice, salt, and reserved cooking liquid. Simmer until reduced.

7

Arrange turnips and yellow bell pepper in a baking dish. Layer with meat sauce, white sauce, and pizza cheese. Bake in a toaster oven for 20 minutes. Garnish with parsley.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 25g
    탄수화물
  • 15g
    지방

💡

Use fresh turnips for the best flavor.Adjust the seasoning to your preference.Serve with a side salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.