
Ume and Hijiki Mixed Rice
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 90 Min
- 3 인분
- $5
Ume and Hijiki Mixed Rice
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 90 Min
- 3 인분
- $5
재료
Main Ingredients
- 🍚 1 cup soaked rice
- 10g fried tofu
- 100g taro
- 1.5g hijiki seaweed
- 1 umeboshi (pickled plum)
- 🧅 Chopped green onion as needed
- 💧 Water as needed
Seasonings
- 1 tbsp mirin
- 🧂 1/3 tsp salt
- 🧂 1/3 tsp soy sauce
- 1/4 tsp dashi powder
단계
Soak hijiki in a bowl of water until rehydrated, then drain and rinse. Pour boiling water over fried tofu, let cool, squeeze out excess water, and chop finely.
Peel taro and cut into bite-sized pieces. Rub with salt, rinse with water, and drain.
In a rice cooker, add soaked rice, seasonings (mirin, salt, soy sauce, dashi powder), and water up to the 1-cup mark. Mix well and level the rice. Top with hijiki, fried tofu, taro, and umeboshi.
Cook the rice as usual. Once done, remove the umeboshi seed, mix the rice, and serve garnished with chopped green onion.
영양 성분
1인분당🔥
250
칼로리
- 5g단백질
- 50g탄수화물
- 1g지방
💡 팁
This dish is great for meal prep and can be stored in the fridge for up to 3 days.Use high-quality umeboshi for a more pronounced flavor.You can substitute taro with other root vegetables like sweet potato if desired.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.