
Ume Shiso Pork Cutlet
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Ume Shiso Pork Cutlet
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Meat
- 12 slices thinly sliced pork loin (240g)
Vegetables
- 6 shiso leaves
Condiments
- 1 pickled plum
- 🧂 Pinch of salt and pepper
Oil
- Enough salad oil for frying
Batter
- 3 tbsp all-purpose flour
- 💧 3 tbsp water
Breadcrumbs
- 1/2 cup breadcrumbs
- 1/2 tbsp white sesame seeds
단계
Cut the stems off the shiso leaves and slice them in half lengthwise. Remove the pit from the pickled plum and mash it into a paste.
Lay out 2 slices of pork loin and season with salt and pepper. Place 1 shiso leaf, 1/6 of the mashed plum, and another shiso leaf on one slice. Cover with the second slice of pork and press lightly. Repeat to make 6 cutlets.
Prepare the batter by mixing flour and water in a tray. In another tray, mix breadcrumbs and sesame seeds. Coat each cutlet in batter first, then in the breadcrumb mixture. Repeat for all 6 cutlets.
Heat salad oil in a frying pan to 180°C (356°F), about 1 cm deep. Fry 3 cutlets at a time, cooking each side for 2 minutes until golden and cooked through. Repeat for the remaining cutlets.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Use thinly sliced pork to reduce frying time and oil usage.Serve with a side of rice or salad for a complete meal.Adjust the amount of pickled plum for a more or less tangy flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.