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Unagi Chirashi Sushi

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Rice

    • 🍚 2 bowls (300g) cooked white rice

  • Fish

    • 🐟 2 slices (90g) grilled unagi

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 5 shiso leaves, julienned
    • 1 myoga, thinly sliced

  • Egg

    • 🥚 1 egg

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tsp mirin
    • 2 tbsp toasted white sesame seeds

  • Sushi Seasoning

    • 1 tsp concentrated soy sauce
    • 2 tbsp vinegar
    • 🍬 2 tsp sugar
    • 🧂 1/3 tsp salt

단계

1

Cut the unagi into halves, then slice into 1cm wide pieces.

2

Slice the myoga thinly, julienne the cucumber, and cut the shiso leaves into thin strips.

3

Mix the sushi seasoning ingredients in a bowl. Add the cooked white rice and mix gently, then fold in the toasted sesame seeds.

4

In a microwave-safe container, combine the egg, salt, and mirin. Cover loosely with plastic wrap and microwave at 600W for 40 seconds. Stir quickly to create scrambled egg crumbles.

5

Plate the seasoned rice, then layer cucumber, scrambled egg, myoga, unagi, and shiso leaves in order.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 60g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh ingredients for the best flavor.Prepare the toppings in advance to save time during assembly.Adjust the amount of vinegar and sugar in the sushi seasoning to suit your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.