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Vegetable Roll

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🥚 2 eggs
    • 2 lettuce leaves
    • 2 bunches of mizuna
    • 🥕 1/3 carrot, julienned
    • 1 pack of red cabbage sprouts
    • 🥑 1/2 avocado, sliced
    • 1 tbsp sesame oil
    • 3 tbsp sweet chili sauce

  • Carrot Seasoning

    • 1/2 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp white sesame seeds

단계

1

Cut mizuna to match the length of the sushi mat. Slice the avocado into thirds after scooping out the flesh. Julienne the carrot.

2

Place the julienned carrot in a bowl, cover with plastic wrap, and microwave at 600W for 2 minutes. Mix with the carrot seasoning ingredients.

3

Beat 2 eggs in a bowl. Heat a frying pan with sesame oil and pour in the eggs to make a thin omelet.

4

On a sushi mat, layer the thin omelet, lettuce, mizuna, seasoned carrot, red cabbage sprouts, and avocado. Roll tightly and cut into desired widths. Drizzle sweet chili sauce on top.

영양 성분

1인분당

🔥

180

칼로리

  • 8g
    단백질
  • 12g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh vegetables for the best flavor and texture.Adjust the seasoning to your taste preferences.Serve immediately for the freshest taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.