
Volume Hot Sandwich
비용 $5, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $5
Volume Hot Sandwich
비용 $5, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 1 인분
- $5
재료
Bread
- 🍞 2 slices of sandwich bread
Vegetables
- 1 leaf of cabbage, shredded
Cheese / Dairy
- 🧀 2 slices of melting cheese
- 🧈 10g salted butter
☆ Tuna Mayonnaise
- 🐟 1 can of oil-packed tuna
- 🧂 A pinch of salt and pepper
- 1 tbsp mayonnaise
- 1/2 tbsp grain mustard
단계
Shred the cabbage into thin slices.
Mix the tuna, mayonnaise, mustard, and salt and pepper in a bowl.
Place one slice of bread on a surface, layer with one slice of cheese, shredded cabbage, tuna mayonnaise mixture, and another slice of cheese. Cover with the second slice of bread.
Heat a frying pan and melt the butter over low heat.
Place the sandwich in the pan and press the edges with a spatula. Cook for 2-3 minutes on each side until golden brown.
Remove from the pan and cut the sandwich in half.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 30g탄수화물
- 25g지방
💡 팁
You can customize the filling with ham, egg, or other ingredients.Use a sandwich press for more even cooking if available.Serve with a side of salad or soup for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.