CookPal AI
recipe image

Waffle Chicken

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $15

재료

  • Base

    • 🧇 4 waffles

  • Chicken

    • 🍗 300g chicken thigh
    • 🥚 1 egg
    • 🧂 1/2 tsp herb salt
    • 🧄 1/2 tsp grated garlic
    • 🥛 50ml milk
    • 🌾 30g all-purpose flour
    • 30g potato starch
    • Vegetable oil for frying

  • Topping

    • 🍁 Maple syrup to taste

단계

1

Trim excess fat and sinew from the chicken thigh and cut into 4 equal pieces. Place in a bowl and massage with herb salt and grated garlic. Refrigerate for 15 minutes. Add egg and milk, mix well, then coat with flour and potato starch.

2

Heat vegetable oil to 170°C in a pot, about 4cm deep. Fry the chicken pieces for 5 minutes, turning occasionally, until golden brown. Remove from oil.

3

Increase oil temperature to 180°C and fry the chicken pieces again for 2 minutes for extra crispiness. Remove and drain excess oil.

4

Plate the waffles and fried chicken, then drizzle with maple syrup to serve.

영양 성분

1인분당

🔥

600

칼로리

  • 30g
    단백질
  • 50g
    탄수화물
  • 25g
    지방

💡 팁

For a healthier option, use an air fryer instead of deep frying.Pair with a side salad for a balanced meal.Experiment with different syrups or sauces for unique flavors.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.