
Waffle Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5
Waffle Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5
재료
Dressing
- 🧈 10g melted butter
- 2 green leaf lettuce leaves
- 🍅 2 cherry tomatoes
- 1 can tuna
- 2 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
Batter
- 100g pancake mix
- 🥚 1/2 egg
- 🥛 80ml milk
단계
In a bowl, mix the beaten egg and milk together.
Sift in the pancake mix and stir until combined.
Preheat the waffle iron, brush with melted butter, and pour about 80ml of batter into the iron. Cook for 3–4 minutes.
Quarter the cherry tomatoes.
In a bowl, mix the tuna, mayonnaise, and a pinch of salt and pepper.
Place the green leaf lettuce on the waffle, followed by the cherry tomatoes and tuna mixture.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
You can substitute bacon and Caesar dressing for the tuna and mayonnaise for a different flavor profile.Serve immediately to enjoy the crisp texture of the waffle.Use fresh ingredients for the best taste and presentation.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.