CookPal AI
recipe image

Wakame and Bonito Flakes Furikake

비용 $5, 절약하다 $3

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seaweed

    • 15g dried wakame

  • Fish

    • 10g bonito flakes

  • Oil

    • 1 tsp salad oil

  • Seeds

    • 1 tbsp white sesame seeds

  • Seasoning

    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce

단계

1

Heat salad oil in a frying pan over medium heat and stir-fry dried wakame for about 2 minutes.

2

Add the seasoning mixture (mirin, sugar, soy sauce) and bonito flakes, then stir-fry for another 2 minutes until the moisture evaporates.

3

Turn off the heat and mix in the white sesame seeds.

영양 성분

1인분당

🔥

80

칼로리

  • 4g
    단백질
  • 6g
    탄수화물
  • 3g
    지방

💡 팁

Store the furikake in an airtight container for up to a week.Pair with freshly steamed rice for the best flavor.Adjust the sugar and soy sauce ratio to suit your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.